Extra stress connected with the COVID-19 pandemic has led to a significant increase in alcohol consumption. Some people used alcohol as a way to escape during lockdowns, while others saw intoxication as a method to cope with losing a loved one to the disease. Isolation and loneliness also were factors. These individuals may want to seek mental health therapy in Essex, NJ that focuses on recovery from substance abuse.
The problem is serious. Alcohol-related fatalities increased by 25% during the pandemic’s first year, according to the PBS News Hour. In some cases, alcohol and opioids had been combined, creating a dangerous situation. Outpatient mental health therapy in Essex, NJ is an opportunity for men and women to begin addiction recovery without having to stay in a residential treatment center.
Many of these individuals were already drinking more than they should have been before the pandemic began. The additional life pressures compelled them to consume alcohol in greater amounts. Some men and women were laid off from their jobs and struggled financially. Others continued to work full-time while feeling continually anxious about becoming infected with the novel coronavirus.
Quitting and Staying Sober
Individuals who have been drinking heavily every day or consuming alcohol throughout each day may need supervised detox when they quit. Tapering gradually at home is a possibility, but moderating intake can be difficult. The ability to stay sober is enhanced by participating in therapy. To learn about an outpatient substance use treatment option, contact Greater Essex Counseling Services.